The 4 Chapters of the Yoga Sutras spread out over this sacred offering. Meditation, contemplation, education and traditional Vinyasa will take you on a journey of 195 Yoga Sutras.
Sat, Feb 19th from 4:30-7:00pm @ Lori Scott Yoga Quincy MA
Restorative Chakra Cleanse with Crystal Singing Bowls
Join me for the definition of relaxation. Build new neural growth, balance out your mental/physical/emotional stress by amplifying the things within you that are going right.
Friday, March 11th from 6:30-8:30pm at Open Doors Weymouth MA
THE 2hr MAGICAL End of Winter YINtensive
Join me for a two hour all~out YINtensive at one of my favorite NH studios! A YIN sequence based on the major meridians (energetic highways) of the body. The element of fire and energizing the third chakra (in a soft and subtle way) will be our focus as we shed winter layers. I deeply believe that Yin is the missing peace. The middle of March is a good time to reorganize and regroup before we hit the spring! All levels are most welcome.
Saturday, March 12th from 1:30-3:30pm @ Yoga Balance Manchester NH
SOLD OUT BUT BEING OFFERED VIRTUALLY
OTHER UPCOMING DATES:
The first Thurs of each Month from 6:30-8:30pm THE SUTRA SESSIONS at Yoga of Yarmouthport, MA