~FOR MY REGULAR MONTHLY CLASSES CLICK HERE~

The **200hr MAINE teacher training Community Classes** for SeaCHANGE Yoga will be held April (4/5) & May (2/3)

Saturdays & Sundays at CRISP Studios Scarborough Maine: 12-1:30pm

 

WORKSHOPS

THE CHAKRA CLEANSE

Join me for my signature Vinyasa Yoga intensive and physically journey through the blueprint of the 7 major chakras. Use postures, breath, color, meditation, chanting and sound healing to reach higher internal states. WAKE UP dormant skills, resources & stamina that maybe haven't spoken or surfaced in a while. Get back to the strength you were born with.

~Sun, Mar 15th~

11:30-1:45pm at HYP Studio Needham, MA (RESTORATIVE, sold out)

~Sun, Apr 5th~

12:00-3:00pm at Shanti Yoga in Hopkington, MA  (VINYASA)

~Sat, Apr 11th~

1:00-3:00pm at Revolution Community Yoga in Acton, MA (RESTORATIVE)

~Sat, May 9th~

10:00-12:00pm at Down Dog Flow in Bedford, NH (VINYASA)

~Sat, May 16th~

1:00-4:00pm at Empowered Yoga Wilmington, DE (VINYASA)

~Mon, Jun 1~

7:00-8:30pm at Sacred Tree Yoga in Norfolk, MA (A mini VINYASA cleanse)

THE SUTRABOWL

A sacred, powerful vinyasa class infused with moments of meditation to honor the four chapters of the Yoga Sutras. A powerful dharma talk to open class followed by a traditional backbone & a lot of heart & soul! After my 2nd miscarriage these teachings stitched me back up & I vowed to teach them for the rest of my life. Deep bow to Patanjali, the Author.

~Sat, March 14th~

12:30-2:30pm at Lexington Power Yoga in Lexington, MA

THE SEA CHANGE YOGATHON 

Join me for the 2nd year in a row headlining this amazing event.  Nothing like a room full of Yogi's answering the call! Last year we raised over $40G.  Let's do it again.  I will be teaching a mini chakra cleanse at 9am, joined by Robin Ivy Payton who will close the festivities out with her magic! 

Sea Change Yoga provides trauma-informed yoga practice to hundreds of members of our Maine community facing substance use disorder, housing instability, incarceration, cancer, special needs, and the stresses of poverty.

Free to its students, Sea Change Yoga relies on the generosity of the greater community to fulfill its mission to bring the healing power of yoga and mindfulness to Maine communities that are underserved and marginalized.

To join my, or anyones, team click here...  REGISTRATION IS OPEN!

~Sun, March 29th~

8:00am-1:00pm at Ocean Gateway Portland, ME

NIGHT OF THE LIVING DHARMA 

Join Me on Good Friday to lay down the teachings of Yoga, Patanjali, Mother Teresa, Jesus, Buddha and the human condition! During this powerful talk we will look at all of the different aspects of how prayer plays out physically, mentally, emotionally and spiritually to take it all from a good idea to an actual way of life.  Incorporating wisdom from the great sages. Take notes, ask questions and I will give you 1000% of my listening, loving ear and personal/professional coaching.  Expect great advice and effective suggestions to be doled out.  This is a perfect place for people who don't practice physically and are looking to mature spiritually. It will consist of journaling, reflection & lecture. Free, heartfelt gift from my heart to yours for all who attend.  This is a class for all of you who REALLY like the Yoga but also REALLY like the Dharma : ) ALL LEVELS can benefit. All birds welcome.

~Fri, April 10th~

 6:00-8:30pm at Yoga of Yarmouthport, MA (sold out)

THE MOTHERSHIP INTENSIVE 

My interest for this special class is to put politics and religion aside and to take a raw look at the powerful teachings of Agnes Gonxha Bojaxhiu, Mother Teresa. Taught in vinyasa & restorative format, hear her teachings threaded through a profound, heart opening flow. No other woman has done what she has done. She is such a huge inspiration to me in how she lived & what she did for others. I feel my career in service has been driven by her example since I was young. "Let them die with dignity," she said of the people she used to pick up half dead in the streets. She deeply saw herself as "God's little pencil."

~Mon, Mar 23rd~

7-8:30pm at Sacred Tree Yoga in Norfolk, MA

~Sat, May 9th~

1:30-3:30pm at Yoga Balance Studio in Manchester, NH 

AN EPIC 80's SACRED SWEAT SESH  

Like, totally. A powerful opening dharma talk on the teachings of the 80’s (ex. What not to do?) followed by the funnest FLOW EVER set to a playlist that weaves in the absolute best of the 80’s.  Wear something to represent or get yourself a side ponytail stat! Class will end with Yoga Nidra set to Motley Crue & Heart. Yes, read that again, I can't believe it either!

~Tues, April 7th~

6:30-8:30pm at 3 Bridges Yoga in Portsmouth, NH

~Fri, May 29th~

6:30-8:30pm at State of Grace in Uxbridge, MA

YOGA REACHES OUT: 10 YEAR ANNIVERSARY

I am so honored to be the LEAD PRESENTER in the AFTERNOON (Dream come true!) I am always looking for anyone who would like to join my team, THE JACQUI BONWELL TEAM   With one niece, Anabelle MacDonald, in Children's Hosp for over 41 days and my other niece, Catalina Smith, in Children's for over 75 days...this cause speaks to my heart.  There are so many stories,  just like mine detailing the care, support and of the resilience encouraged by the Hale Center and Children's Hospital staff on all floors, for their 415 beds & counting.

~Sun, Apr 26th~

ALL DAY at GILLETTE STADIUM in Foxboro, MA

EVERYTHING BUT THE KITCHEN SINK

 We throw Everything But the Kithen Sink at your body, mind & soul. We recruit dormant life, dormant patience and dormant wherewithal.  For this revival we use: Ball Rolling, Meditation, calculated Sacred Seeds Vinyasa Sequencing developed by me , Balanced Athlete (tm) elements developed by Johnny Gillespie, Chanting, Yoga Nidra, Contemplation, Community, Breathing and Music.  Wake up & calm down at the same time!  

~Sun, Mar 29th~

5:00-7:00pm at The Jewish Community Center in Newton, MA

~Fri, Jun 4th~

7:00-9:00pm at Metta Studios in Biddeford, ME

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To be added to my monthly newsletter:     jacquibonwell@gmail.com